Coaches

All of our coaches are highly trained with an eye for detail and specialize in working with people from any experience level. They understand that everyone is different and will work to develop the right pace for you.

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Brian Walsh - Owner & Head Coach

Expertise

  • Mindset Coaching

  • CrossFit Fundamentals

  • Strength Endurance Training

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Amanda Walsh - Owner & Coach

Expertise

  • Nutrition Coaching

  • Weight Management

  • Strength Training

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Heather Badger - Yoga Instructor

Expertise

  • Rasa Yoga

  • Breath work

  • Mindfulness

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Jonny Steckel - Coach

Expertise

  • Functional Training

  • Olympic Lifting

  • Strength Training

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Josh Boone - Coach

Expertise

  • Travel and Fitness

  • Nutrition Coaching

  • Power Lifting

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Rali Bagheri  - Assistant Coach

Expertise

  • Motivation Training

  • Confidence Training

  • Consistency Training

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Jessica Runion - Coach

Expertise

  • Being a BADASS MOM/ATHLETE

  • Overcoming Adversity

  • Dentistry

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Josh Steckel - Coach

Expertise

  • Calisthenics

  • Massage Therapy

  • Rehabilitation

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Maddie Jackson - Coach

Expertise

  • CrossFit Kids

  • Childhood Education

  • Athlete/Coach Lifestyle

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Alejandro Valentin - Coach

Expertise

  • Olympic Lifting

  • Strength Training

  • Competition Training

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Mattie Betts - Physical Therapist

Expertise

  • Physical Therapy

  • Rehabilitation

  • Fitness

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Nathan William - Filmmaker

Expertise

  • Visual Story teller

  • Photography

  • Staying fit through it all