YOUR FREE INTRO SESSION INCLUDES:
Coaching in functional movements, personal consultation with a coach to discuss goals, mobility evaluation and corrective exercises, nutrition assistance and body weight measurements, and a one month training program and follow up with a coach.
meet the family
Working out alone sucks. That's why so much of the success for members of SuperFit comes through the community. You'll be sweating along side many others who are there to encourage you when the workout is at its toughest and to help you up off the floor when it's all over. And there are no egos here, everyone works at their own pace toward one mutual goal: Get Better Every Day.
Whitney joined SuperFit without any experience in the gym. At first she was nervous and uncomfortable but over time with the help of our coaching staff she's become fitter than ever in her life and loves coming in to push herself and to explore her limits and continue to grow. By the way, she's a mother of three.
Brian Walsh - Owner & Head Coach
Brian is SuperFit's fearless leader. He's spent many years working with people from experienced athletes to those who don't yet even have the strength to squat down and get back up. He's patient and perceptive and leads SuperFit's coaching staff to help you reach your goals and to push you when your goals aren't big enough.
Meet Anne Marie
Think CrossFit is too intense for you? Nonsense. Anne Marie started when she was in her 60's and she's had an amazing experience. The coaches here have helped her and her husband get in shape so they can hike and travel and enjoy their retirement.